Super Bowl Party Prep: Spicy Black Bean Dip
The Super Bowl may be America’s greatest unofficial holiday. An entire day devoted to eating, drinking, and watching TV with friends and family. Could there be a more American day?
Super Bowl Sunday is the largest food consumption event of the year, trailing only Thanksgiving. It’s so treasured that over 130 million Americans will spend over $55 million dollars on food for the Super Bowl. That’s a lotta chips and guacamole, as in over 15,000 tons of chips and 50 millions pounds of avocadoes.
A good Super Bowl party will have chips and guacamole. A great Super Bowl party will have several chips ‘n dips. One of them should be this Spicy Black Bean Dip. Here’s why: It’s simple to make. It’s vegetarian, which means you can eat more of it while still feeling virtuous. And most importantly, it’s chunky, making it supremely scoop-able with chips.
Spicy Black Bean Dip
Makes 6 to 8 servings
1 teaspoon olive oil
1 small red onion, diced
1 small garlic clove, sliced
2 (15-ounce) cans black beans, drained
1 small jalapeno chili
The juice of 1 small lime
1 cup salsa of your choice
2 tablespoons sour cream or mayo
1/3 chopped fresh cilantro leaves
salt, to taste
1. In a small pan over medium heat, warm olive oil. Sauté red onion and garlic until lightly browned. Transfer to a blender or food processor and add remaining ingredients. Pulse until chunky. Transfer to a bowl. Serve with tortilla chips. Eat.