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Photo by Jonathan Borba from Pexels

 While we're at home, we decided to round up some of our past blog posts for easy access. Looking to exercise from the comfort of your house? Quarantine workouts coming your way!

 

 

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How to Exercise Like You're in a Training Montage

Even though we're #stayinghome to help flatten the curve, we can still exercise! Are you excited to start training like a soon-to-be-action star? Of course you are! And like any would-be hero/ine, you know exactly how to get there: an epic montage. This post walks you through the process, step by step.

 

 

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Get Fit to Fight with the Bennet Sisters' Bodyweight Workout!

Get your squad into fighting form with inspiration from the stars of Pride and Prejudice and Zombies! The Bennet sisters trained hard to take down zombies quickly and carefully – now you can use their methods to prep yourself for whatever threats Austen-Era England could throw at you. One thing each of these characters had in common (besides facing a horde of zombies)? None of them had a gym membership. These exercises can all be performed in your own drawing room with either no equipment or optional weight for added resistance.

 

 

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Workouts Inspired by Fictional Characters

Haven't worked out in a while? We’re enlisting the help of our favorite fictional characters to bust us through the plateau. After all, who knows more about building endurance than Frodo and Sam?


A Book You May Enjoy

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