Gaining weight is every woman’s worst nightmare-and her boyfriend may be to blame! Studies have shown that when a woman is in a relationship, she almost always gains weight. In Your Big Fat Boyfriend, fitness expert Jenna Bergen explores why this phenomenon happens and how a woman can combat it without alienating her sweetie.
Readers will discover:
• The differences in male and female metabolisms
• How to eat healthful meals when dining at not-so-healthy places
• Creative date ideas that will keep couples active
• Good-for-him (and her!) recipes that taste great and won’t leave the guy hungry
Complete with humorous first-person accounts, quizzes, and fun sidebars and charts, Your Big Fat Boyfriend will strike a chord with any girl who’s ever dated a diet disaster.
A spinning instructor and yoga guru, JENNA BERGEN has written articles for Self, Women’s Health, Men’s Health, Philadelphia Home, and Philadelphia magazine. She has dated a diet disaster-her very own big fat boyfriend-for the last four years.
- Paperback ISBN: 9781594742903
- e-Book ISBN: 978-1-59474-835-6
- Book Dimensions:5 x 7
- Page Count:176
- Release Date:January 1, 2009