The Drink That Will...

Help You Lose Weight

Light Russian
Are you pounding White Russians like the Commies are still a global superpower? Ditch the vodka (and the 150 calories found in two ounces of the stuff) and substitute crème de cacao - it’ll taste practically the same. Okay, maybe it’s not exactly something you’d find at Jenny Craig, but it’s certainly better than dumping rum into your Slim Fast shake.
 1 1/2 oz. Kahlua

 4 oz. skim milk

 1 splash white crème de cacao


 Fill a collins glass two-thirds of the way with ice, pour in the
 ingredients, and stir.

The Drink To Avoid In This Situation
Beer. You should also avoid drinks containing milk, and anything as cloyingly sweet as your high school prom date.

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