Yoga for Regular Guys

The Best Damn Workout on the Planet!

Details & Features


Listen up, guys: If you think yoga is just for earthy-crunchy New Agers, think again! Three-time World Champion Wrestler Diamond Dallas Page-one of the biggest superstars in professional wrestling-is here to prove that yoga is for regular guys, too.

Full of smartass humor and a whole lot of attitude, Yoga for Regular Guys is an illustrated fitness program that men can relate to-because Dallas understands the things men care about: improved strength and endurance, a better sex life, reduced stress levels, and (maybe most importantly) access to ridiculously hot yoga-babes. Every chapter offers clear, step-by-step explanations of yoga poses and circuits-along with hilarious full-color photos of “regular guys” in action.

Written in conjunction with Dr. Craig Aaron-an athletic trainer for numerous members of the NFL, NBA, and World Wrestling Entertainment-Yoga for Regular Guys is a comprehensive fitness program that’s fun, irreverent, and empowering. So what are you waiting for?

DIAMOND DALLAS PAGE practices yoga daily, and he can kick your ass. In addition to being a three-time World Champion Wrestler (and pioneer of the trademark “Diamond Cutter” move), he’s also appeared on The Tonight Show, Live with Regis and Kelly, Entertainment Tonight, and Access Hollywood. He lives in Los Angeles.

DR. CRAIG AARON, the Yoga-Doc, is a holistic sports chiropractor and yoga trainer based in Atlanta.

  • Product Details
  • Paperback ISBN: 9781594740794
  • Book Dimensions: 
    7 1/4 x 9 1/8
  • Page Count: 
  • Release Date: 
    October 6, 2008